Spartons - The Spar Rope

1 bag. 3 ways to train. The Spar Rope adds variety to your training and improves technique. 

Our patent pending 3-in-1 design includes:

• Double-end bag
• Reflex bar
• Slip bag

Now you can practice combos, head movement, reflexes, defensive skills, and more — all on a single piece of training equipment.